October 16, 2008

i like to move it move it


anyhow here is an update on my exercise program-well i am on week 4 and i am up to 36 minutes of cardio for five days a week and then one day a week double that -which was a hour and 12 minutes-which i thought i might die towards the end; however, i did prevail yahh :) -plus the three days a week of weight lifting and stomach exercises everyday -anyhow so far so good i have been keeping up and doing it pretty consistently-i did slack off a little on the stomach workout last week but i am trying to be better this week- all i have to say is the end result had better be worth it hahahah-because i am putting some sweat into this :)
-sorry this song was stuck in my head and seemed appropriate for the title of my post-so now i will pass this song along to you in hopes that it will go from my head to yours hahaha

3 comments:

Court said...

Yea for you Jamie! I've been needing a little inspriation myself to get it movin! Thanks for sharing! Keep it up! P.S. Gracie dressed up is so cute!

the bonzoodles. said...

Good job on the workouts. Your page is very cute. You obviously have the knack for this blogging stuff. You better come to the ward party Saturday and support your partner! ;)

Mary Ann said...
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